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The ginger spice comes from the roots of the plant. In foods and beverages, ginger is used as a flavoring agent. In manufacturing, ginger is used as for fragrance in soaps and cosmetics. Ginger produces a hot, fragrant kitchen spice. Young ginger rhizomes are juicy and fleshy with a very mild taste. They are often pickled in vinegar or sherry as a snack or cooked as an ingredient in many dishes.

  • Lower blood sugars
  • Improve heart disease risk factors
  • Lower cholesterol levels
  • Prevent cancer
  • Protect against Alzheimer's disease
  • Improve brain function

Nutritional fact per 100g
Calories 80Kcal
Total fat 0.8g
Cholesterol 0
Total Carbohydrate 18g
Protein 1.8g
Iron 3%
Vitamin C 8%
Vitamin B-6 10%
Magnesium 10%

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